I’m a certified Integrative Nutrition Health Coach and founder of Mara’s Healthy Creations where I have been coaching since 2012. My work is to provide support and guidance as you set and achieve your health goals.
By teaching and bringing consciousness of how all the areas of your life are connected, how anxiety, stress at work or in a relationship(s), home environment can cause you to make unhealthy food choices and overeat, how lack of sleep or low energy prevent you from exercising. I will support you in reaching all your goals, from eating the right foods for your body to creating and living an inspired, healthy, and fulfilling life. As we work together you will learn how all parts of your life affect your health as a whole.
